Category: How To’s
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Ape Index Calculator: What Is Your Ape Index?
What Is the Ape Index? Ape Index is a measurement of how a person’s arm span (a.k.a. wingspan) compares to their height. It is widely accepted that a person’s arm span is exactly the same as their height (a neutral ape index), but that’s simply not the case. While a lot of people do have…
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Bouldering Training
Committing to a bouldering training routine can help take your climbing to the next level, but where to start? Let’s dive in.
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7 Ways to Build Your Finger Strength for Climbing
Finger strength training is a foundational factor that sets the difference between novice and expert level climbers. And while climbing does have a mental part involved, strength training for climbing is equally, if not more important. Training your finger and grip strength for climbing not only helps with making technical climbs more approachable, but also…