Is Bouldering a Good Workout: Strength, Cardio, and Full-Body Fitness
Bouldering has surged in popularity as both a recreational activity and a fitness option, leading many to question its effectiveness…

Bouldering has surged in popularity as both a recreational activity and a fitness option, leading many to question its effectiveness…

Getting better at climbing requires consistent practice, proper technique, and gradual strength building. Many climbers struggle to progress because they…
Alexander Megos, or Alex Megos, is a professional climber from Germany who has made climbing news several times for his…
Bio Alex Puccio is a rock climber, professional athlete, and accomplished female bouldering competitor who has won many titles. She…
Bio Carlo Traversi is an American rock climber who was born and raised in Santa Rosa, California. He started rock…
Bio Chris Sharma is a pioneering American climber who is known for his sport climbing and bouldering accomplishments all over…
Bio Daniel Woods is a professional rock climber from America who’s known for sending some of the hardest boulder problems…
Tito Traversa was a young boy who was one of the most advanced climbing prodigies of his generation, but his life was cut short in a tragic accident.
Bio Jonathan Siegrist is a professional climber from Wisconsin who is well known in the climbing world for his achievements…
Bio Jimmy Webb is an American rock climber and boulderer from Tennessee who’s well known in the climbing community for…