Ever since legendary El Cap hardman John Long wrote “The Workout from Hell,” climbers have been trying to make sense out of how to apply traditional gym training to climbing.
This Saturday, October 1st, is the long-awaited grand opening of the tallest climbing wall in the world.
Climbers aren’t the only demographic to ignore the importance of stability training.
Armaid is designed to speed up recovery time, prevent injury, increase range of motion, and enhance performance.
Success on a burley boulder problem or severe crux sequence often seems to come down to having rock solid lockoff strength and a vice-like grip. While you may only call on such top-end strength on the most physical climbing m
Isabel Von Rittberg has fused the beauty & rhythm of dance with the power and precision of climbing to create a modern choreography that is on track to make a rapid ascent.