Essentials of Climbing: Mantles

Uploaded by dpm

Mantling may sound complicated but it's one of the simplest moves in rock climbing. Eastern Mountain Sports Brand Ambassador and professional climber Joe Kinder shows you what mantling is all about, how and when to use it in rock climbing and what muscles you'll want to work on to improve your mantling skills. ems.com joekindkid.com emsoutdoors.com
 

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